Calories in CHEDDAR CHEESE, CHEDDAR CRACKERS, SWEET APPLE SLICES SNACK MEDLEY, CHEDDAR CHEESE, SWEET APPLE

Serving Size: 1 Serving (76.0g)
Amount Per Serving
  • Calories 139.8
  • Total Fat 8.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 15.2 mg
  • Sodium 190.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 42.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SLICED APPLES (FRESH APPLES, CALCIUM ASCORBATE (A BLEND OF CALCIUM AND VITAMIN C TO MAINTAIN FRESHNESS AND COLOR)), WHITE CHEDDAR CHEESE CUBES, (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLUOLOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)), CHEDDAR CRISPS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR HIGH OLEIC CANOLA OIL (CONTAINS ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESS), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, CALCIUM CHLORIDE, ENZYMES), CONTAINS 2% OR LESS OF YEAST EXTRACT, SALT, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), INACTIVE YEAST, SPICES, ANNATTO EXTRACT (COLOR), ENZYMES).

Calorie Analysis

The food CHEDDAR CHEESE, CHEDDAR CRACKERS, SWEET APPLE SLICES SNACK MEDLEY, CHEDDAR CHEESE, SWEET APPLE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.5% of the calories.

Exercise Burn Time

The above food(CHEDDAR CHEESE, CHEDDAR CRACKERS, SWEET APPLE SLICES SNACK MEDLEY, CHEDDAR CHEESE, SWEET APPLE) has 139.8 Calories per 1 Serving (76.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 15.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.