Calories in ICED GINGERBREAD BITES WITH CREAM CHEESE FROSTING, ICED GINGERBREAD

Serving Size: 1 Serving (90.0g)
Amount Per Serving
  • Calories 410.4
  • Total Fat 22.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 5.4 mg
  • Sodium 170.1 mg
  • Potassium 80.1 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 1.0 g
  • Sugars 32.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, ICING SUGAR (SUGAR, CORN STARCH), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), WATER, INVERT SUGAR, EGG WHITE, CREAM CHEESE (CREAM, NONFAT MILK, SALT, LOCUST BEAN GUM, BACTERIAL CULTURE), SPRINKLES (ICING SUGAR [SUGAR, CORN STARCH), PALM KERNEL OIL, MODIFIED CORN STARCH, CORN STARCH, SUNFLOWER LECITHIN, SHELLAC, FD&C YELLOW #5, FD&C RED #40, FD&C BLUE #1, POLYSORBATE 60), MOLASSES, MODIFIED CORN STARCH, SALT, SPICES, SODIUM CARBOXYMETHYLCELLULOSE, ARTIFICIAL AND NATURAL FLAVOR, SOY LECITHIN, LEAVENING BLEND (CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), POTASSIUM SORBATE (PRESERVATIVE), BETA-CAROTENE (COLOR).

Calorie Analysis

The food ICED GINGERBREAD BITES WITH CREAM CHEESE FROSTING, ICED GINGERBREAD, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.2% of the calories.

Exercise Burn Time

The above food(ICED GINGERBREAD BITES WITH CREAM CHEESE FROSTING, ICED GINGERBREAD) has 410.4 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 30 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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