Calories in SAUSAGE & GRAVY HEARTY POTATOES, SCRAMBLED EGGS, AND CRUMBLED PORK IN A SAVORY GRAVY WITH CHEDDAR CHEESE SPRINKLED ON TOP. BREAKFAST BOWL, SAUSAGE & GRAVY

Serving Size: 1 Serving (198.0g)
Amount Per Serving
  • Calories 340.6
  • Total Fat 23.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 180.2 mg
  • Sodium 740.5 mg
  • Potassium 101.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 89.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES [POTATOES, VEGETABLE OIL (ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN, SUNFLOWER), DISODIUM PYROPHOSPHATE (PRESERVATIVE, FIRMING AGENT) AND/OR SODIUM ACID PYROPHOSPHATE (PRESERVATIVE, FIRMING AGENT), DEXTROSE], GRAVY (WATER, CREAM [CREAM, MILK], FOOD STARCH-MODIFIED, UNSALTED BUTTER, WHEY POWDER, CANOLA OIL, SALT, BLACK PEPPER, YEAST EXTRACT, XANTHAN GUM), SCRAMBLED EGGS (WHOLE EGGS, NON FAT MILK, SOYBEAN OIL, FOOD STARCH-MODIFIED, SALT, XANTHAN GUM, CITRIC ACID, NATURAL BUTTER FLAVOR [MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO (COLOR), TURMERIC (COLOR)], WHITE PEPPER), COOKED PORK SAUSAGE CRUMBLE CARAMEL COLOR ADDED (PORK, WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, SPICES, NATURAL FLAVOR [WITH MALTODEXTRIN, SUCCINIC ACID], SODIUM PHOSPHATE, CARAMEL COLOR), CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, BACTERIAL AND/OR CHEESE CULTURE, SALT, MICROBIAL ENZYMES, CALCIUM CHLORIDE, ANNATTO (COLOR)]. POTATO STARCH AND/OR CELULLOSE).

Calorie Analysis

The food SAUSAGE & GRAVY HEARTY POTATOES, SCRAMBLED EGGS, AND CRUMBLED PORK IN A SAVORY GRAVY WITH CHEDDAR CHEESE SPRINKLED ON TOP. BREAKFAST BOWL, SAUSAGE & GRAVY, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60.8% of the calories.

Exercise Burn Time

The above food(SAUSAGE & GRAVY HEARTY POTATOES, SCRAMBLED EGGS, AND CRUMBLED PORK IN A SAVORY GRAVY WITH CHEDDAR CHEESE SPRINKLED ON TOP. BREAKFAST BOWL, SAUSAGE & GRAVY) has 340.6 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 22.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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