Calories in SAUSAGE HEARTY POTATOES, SCRAMBLED EGGS, CRUMBLED PORK SAUSAGE IN A CREAMY CHEDDAR CHEESE SAUCE BREAKFAST BOWL, SAUSAGE

Serving Size: 1 Serving (198.0g)
Amount Per Serving
  • Calories 350.5
  • Total Fat 23.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 190.1 mg
  • Sodium 720.7 mg
  • Potassium 390.1 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 110.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES [POTATOES, VEGETABLE OIL (ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN, SUNFLOWER), DISODIUM PYROPHOSPHATE (PRESERVATIVE, FIRMING AGENT) AND/OR SODIUM ACID PYROPHOSPHATE PRESERVATIVE, FIRMING AGENT), DEXTROSE], SCRAMBLED EGGS (WHOLE EGGS, NON FAT MILK, SOYBEAN OIL, FOOD STARCH-MODIFIED, SALT, XANTHAN GUM, CITRIC ACID, NATURAL BUTTER FLAVOR [MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO (COLOR), TURMERIC (COLOR)], WHITE PEPPER), CHEDDAR CHEESE SAUCE (WATER, CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, BACTERIAL AND/OR CHEESE CULTURE, SALT, MICROBIAL ENZYMES, CALCIUM CHLORIDE, ANNATTO (COLOR)], POTATO STARCH AND/OR CELULLOSE), SKIM MILK POWDER, PASTEURIZED MILK, FOOD STARCH-MODIFIED, WHEY POWDER, CANOLA OIL, SALT, NATURAL FLAVOR, XANTHAN GUM, ANNATTO (COLOR), CITRIC ACID (ACIDIFIER)), COOKED PORK SAUSAGE CRUMBLES CARAMEL COLOR ADDED (PORK, WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, SPICES, NATURAL FLAVOR [WITH MALTODEXTRIN, SUCCINIC ACID], SODIUM PHOSPHATE, CARAMEL COLOR).

Calorie Analysis

The food SAUSAGE HEARTY POTATOES, SCRAMBLED EGGS, CRUMBLED PORK SAUSAGE IN A CREAMY CHEDDAR CHEESE SAUCE BREAKFAST BOWL, SAUSAGE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59.1% of the calories.

Exercise Burn Time

The above food(SAUSAGE HEARTY POTATOES, SCRAMBLED EGGS, CRUMBLED PORK SAUSAGE IN A CREAMY CHEDDAR CHEESE SAUCE BREAKFAST BOWL, SAUSAGE) has 350.5 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 44.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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