Calories in MILD CHICKPEA & VEGGIE KORMA WITH GREEN BEANS & CAULIFLOWER, CHICKPEA & VEGGIE
Serving Size: 1 Serving (285.0g)
Amount Per Serving
- Calories 290.7
- Total Fat 17.0 g
- Saturated Fat 9.0 g
- Cholesterol 0.0 mg
- Sodium 849.3 mg
- Potassium 470.3 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 9.1 g
- Sugars 6.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, CHICKPEAS, ONIONS, COCONUT MILK, GREEN PEAS, POTATOES, CARROTS, GREEN BEANS, DESICCATED COCONUT, CAULIFLOWERS, COCONUT MILK POWDER, SUNFLOWER OIL, TOMATO PASTE, RED KIDNEY BEANS, GINGER PASTE, GARLIC PASTE, SALT, CORIANDER LEAVES, TURMERIC POWDER, CORIANDER POWDER, CUMIN POWDER, CINNAMON POWDER, GREEN CARDAMOM POWDER, BLACK PEPPER POWDER, CLOVE POWDER.Calorie Analysis
The food MILD CHICKPEA & VEGGIE KORMA WITH GREEN BEANS & CAULIFLOWER, CHICKPEA & VEGGIE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.6% of the calories.Exercise Burn Time
The above food(MILD CHICKPEA & VEGGIE KORMA WITH GREEN BEANS & CAULIFLOWER, CHICKPEA & VEGGIE) has 290.7 Calories per 1 Serving (285.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 44.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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