Calories in ROASTED SWEET POTATOES, ROASTED
Serving Size: 1 Serving (340.0g)
Amount Per Serving
- Calories 380.8
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 231.2 mg
- Potassium 1349.8 mg
- Total Carbohydrate 89.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 119.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
YAMS, IMITATION FLAVORED MAPLE SYRUP (CORN SYRUP, WATER, IMITATION FLAVOR, XANTHAN GUM, CARAMEL COLOR AND PRESERVED WITH POTASSIUM SORBATE), BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), BLACK PEPPER, SALT.Calorie Analysis
The food ROASTED SWEET POTATOES, ROASTED, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.5% of the calories.Exercise Burn Time
The above food(ROASTED SWEET POTATOES, ROASTED) has 380.8 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 39.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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