Calories in SALAD TOPPING ORGANIC A SWEET & SAVORY BLEND OF SWEETENED CRANBERRIES, SESAME STICKS, SUNFLOWER SEEDS, WALNUTS & PEPITAS, SALAD TOPPING

Serving Size: 1 Serving (32.0g)
Amount Per Serving
  • Calories 280.0
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 99.8 mg
  • Potassium 129.9 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC CRANBERRIES (ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC SESAME STICKS (ORGANIC WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCE IRON, ASCORBIC ACID {VITAMIN C}, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC SESAME SEEDS, ORGANIC BULGUR WHEAT, SALT, ORGANIC TURMERIC [COLOR]), ORGANIC RAW SUNFLOWER KERNELS ORGANIC WALNUTS, ORGANIC RAW PEPITAS.

Calorie Analysis

The food SALAD TOPPING ORGANIC A SWEET & SAVORY BLEND OF SWEETENED CRANBERRIES, SESAME STICKS, SUNFLOWER SEEDS, WALNUTS & PEPITAS, SALAD TOPPING, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 25.7% of the calories.

Exercise Burn Time

The above food(SALAD TOPPING ORGANIC A SWEET & SAVORY BLEND OF SWEETENED CRANBERRIES, SESAME STICKS, SUNFLOWER SEEDS, WALNUTS & PEPITAS, SALAD TOPPING) has 280 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 18.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.