Calories in HOLIDAY SWIRL SUGAR COOKIE KIT, HOLIDAY SWIRL

Serving Size: 1 Serving (26.0g)
Amount Per Serving
  • Calories 100.1
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 60.1 mg
  • Potassium 9.9 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR COOKIE MIX (ENRICHED BLEACHED FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SOYBEAN OIL, DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NATURAL FLAVOR, LEAVENING [BAKING SODA], CORN STARCH, SALT), RED COLOR GEL (WATER, SUGAR, RED #40, MODIFIED CORN STARCH, XANTHAN GUM, CITRIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE), GREEN COLOR GEL (WATER, SUGAR, PROPYLENE GLYCOL, YELLOW #5, BLUE #1, MODIFIED CORN STARCH, XANTHAN GUM, RED #3, RED #40, POTASSIUM SORBATE, SODIUM BENZOATE).

Calorie Analysis

The food HOLIDAY SWIRL SUGAR COOKIE KIT, HOLIDAY SWIRL, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 13.5% of the calories.

Exercise Burn Time

The above food(HOLIDAY SWIRL SUGAR COOKIE KIT, HOLIDAY SWIRL) has 100.1 Calories per 1 Serving (26.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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