Calories in LENTIL VEGETABLE SOUP MADE WITH CHICKEN BONE BROTH, LENTIL VEGETABLE SOUP
Serving Size: 1 Serving (425.0g)
Amount Per Serving
- Calories 161.5
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Cholesterol 4.3 mg
- Sodium 408.0 mg
- Potassium 680.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 6.0 g
- Sugars 2.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN BONE BROTH, CARROTS, LENTILS, TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), COOKED CHICKPEAS, ONIONS, TOMATO PASTE, CORN STARCH, OLIVE OIL, GARLIC POWDER, LEMON JUICE CONCENTRATE, SALT, SPICES, TURMERIC (COLOR).Calorie Analysis
The food LENTIL VEGETABLE SOUP MADE WITH CHICKEN BONE BROTH, LENTIL VEGETABLE SOUP, based on the serving size listed above, would account for 8.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52% of the calories.Exercise Burn Time
The above food(LENTIL VEGETABLE SOUP MADE WITH CHICKEN BONE BROTH, LENTIL VEGETABLE SOUP) has 161.5 Calories per 1 Serving (425.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 19.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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