Calories in TOMATO BASIL CHICKEN CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF PENNE PASTA IN A TOMATO BASIL SAUCE TOPPED WITH MOZZARELLA CHEESE, TOMATO BASIL CHICKEN

Serving Size: 1 Serving (269.0g)
Amount Per Serving
  • Calories 239.4
  • Total Fat 7.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 80.7 mg
  • Sodium 529.9 mg
  • Potassium 901.2 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 7.0 g
  • Sugars 5.0 g
  • Protein 27.0 g
  • Vitamin A 301.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.5 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 139.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, SALT, DRIED ORANGE PULP, POTASSIUM CHLORIDE), TOMATOES, COOKED PASTA (WATER, PEA FLOUR, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), GREEN ZUCCHINI, LEAFY GREENS (KALE, CHARD, SPINACH), ASPARAGUS, WATER, TOMATO PUREE, PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES), CONTAINS 2% OR LESS OF: OLIVE OIL, TOMATO PASTE, BASIL, RED WINE VINEGAR, ONIONS, CORN STARCH, GARLIC POWDER, SALT, GARLIC, LOCUST BEAN GUM, PARSLEY, OREGANO, BLACK PEPPER, CRUSHED RED PEPPER.

Calorie Analysis

The food TOMATO BASIL CHICKEN CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF PENNE PASTA IN A TOMATO BASIL SAUCE TOPPED WITH MOZZARELLA CHEESE, TOMATO BASIL CHICKEN, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 45.1% of the calories.

Exercise Burn Time

The above food(TOMATO BASIL CHICKEN CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF PENNE PASTA IN A TOMATO BASIL SAUCE TOPPED WITH MOZZARELLA CHEESE, TOMATO BASIL CHICKEN) has 239.4 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 39.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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