Calories in VERDE CHICKEN CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER IN A VERDE TOMATILLO SAUCE TOPPED WITH COTIJA CHEESE, VERDE CHICKEN
Serving Size: 1 Serving (269.0g)
Amount Per Serving
- Calories 180.2
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 69.9 mg
- Sodium 540.7 mg
- Potassium 570.3 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 5.1 g
- Sugars 4.0 g
- Protein 18.0 g
- Vitamin A 199.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 121.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, SALT, DRIED ORANGE PULP, POTASSIUM CHLORIDE), CAULIFLOWER, GREEN ZUCCHINI, YELLOW BELL PEPPERS, TOMATILLO PUREE (TOMATILLOS), WATER, LEAFY GREENS (KALE, CHARD, SPINACH), POBLANO PEPPERS, COTIJA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), CONTAINS 2% OR LESS OF: OLIVE OIL, ONIONS, KEY WEST LIME JUICE (WATER, LIME JUICE CONCENTRATES, LIME OIL), CILANTRO, DISTILLED VINEGAR, CORN STARCH, GARLIC, SALT, SERRANO PEPPER PUREE, LOCUST BEAN GUM, CANOLA OIL.Calorie Analysis
The food VERDE CHICKEN CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER IN A VERDE TOMATILLO SAUCE TOPPED WITH COTIJA CHEESE, VERDE CHICKEN, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 39.9% of the calories.Exercise Burn Time
The above food(VERDE CHICKEN CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER IN A VERDE TOMATILLO SAUCE TOPPED WITH COTIJA CHEESE, VERDE CHICKEN) has 180.2 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 25.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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