Calories in SESAME CHICKEN WITH ZOODLES CHICKEN BREAST WITH ZUCCHINI SPIRALS & VEGETABLES IN A SPICY SESAME TAHINI SAUCE, SESAME CHICKEN WITH ZOODLES

Serving Size: 1 Serving (269.0g)
Amount Per Serving
  • Calories 199.1
  • Total Fat 10.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 53.8 mg
  • Sodium 559.5 mg
  • Potassium 570.3 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 5.1 g
  • Sugars 4.0 g
  • Protein 18.0 g
  • Vitamin A 400.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.5 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 69.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GREEN ZUCCHINI, COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, SALT, DRIED ORANGE PULP, POTASSIUM CHLORIDE), CARROTS, WATER, RED BELL PEPPERS, MUSHROOMS, EDAMAME, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), SESAME SEED OIL, GREEN ONIONS, CONTAINS 2% OR LESS OF: RICE VINEGAR, ONIONS, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT), TAHINI (ROASTED, HULLED AND GROUND SESAME SEEDS), CORN STARCH, SESAME SEEDS, GARLIC, GARLIC POWDER, COCHIN GINGER, LOCUST BEAN GUM, CANOLA OIL.

Calorie Analysis

The food SESAME CHICKEN WITH ZOODLES CHICKEN BREAST WITH ZUCCHINI SPIRALS & VEGETABLES IN A SPICY SESAME TAHINI SAUCE, SESAME CHICKEN WITH ZOODLES, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.2% of the calories.

Exercise Burn Time

The above food(SESAME CHICKEN WITH ZOODLES CHICKEN BREAST WITH ZUCCHINI SPIRALS & VEGETABLES IN A SPICY SESAME TAHINI SAUCE, SESAME CHICKEN WITH ZOODLES) has 199.1 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 37.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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