Calories in TOFU STRIPS TUSCAN, TUSCAN

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 230.0
  • Total Fat 20.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 115.0 mg
  • Potassium 146.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 5.0 g
  • Sugars 0.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 961.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC TOFU, SOY OIL*, GARLIC*, CRUSHED RED PEPPER*, BASIL*, GREEN ONION*, SALT. *ORGANIC

Calorie Analysis

The food TOFU STRIPS TUSCAN, TUSCAN, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 78.3% of the calories.

Exercise Burn Time

The above food(TOFU STRIPS TUSCAN, TUSCAN) has 230 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 62.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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