Calories in CHOCOLATE FLAVORED KETO SHAKES, CHOCOLATE

Serving Size: 325.0ml
Amount Per Serving
  • Calories 178.8
  • Total Fat 14.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 6.5 mg
  • Sodium 201.5 mg
  • Potassium 780.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 4.9 g
  • Sugars 1.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 1.3 µg
  • Vitamin B-6 0.6 mg
  • Vitamin C 29.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 221.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 9.0 mg
  • Magnesium 113.8 mg
  • Manganese 0.0 mg
  • Niacin 5.3 mg
  • Pantothenic Acid 1.7 mg
  • Phosphorus 250.3 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 4.4 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MEDIUM CHAIN TRIGLYCERIDE OIL, MILK PROTEIN, CONTAINS 2% OR LESS OF: COCOA POWDER (PROCESSED WITH ALKALI), MALTODEXTRIN, NATURAL FLAVOR, SOY PROTEIN ISOLATE, CELLULOSE GEL, SOY LECITHIN, SALT, CELLULOSE GUM, GELLAN GUM, SUCRALOSE, POTASSIUM CITRATE, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, ZINC SULFATE, SODIUM SELENITE, VITAMIN E ACETATE, FERRIC PYROPHOSPHATE, FOLIC ACID, POTASSIUM IODIDE, NIACIN, PHYLLOQUINONE, VITAMIN A PALMITATE, VITAMIN D3, MANGANESE SULFATE, CYANOCOBALAMIN, CALCIUM PANTOTHENATE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, BIOTIN, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE RIBOFLAVIN.

Calorie Analysis

The food CHOCOLATE FLAVORED KETO SHAKES, CHOCOLATE, based on the serving size listed above, would account for 8.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 70.5% of the calories.

Exercise Burn Time

The above food(CHOCOLATE FLAVORED KETO SHAKES, CHOCOLATE) has 178.8 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 16.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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