Calories in THREE-CHEESE MAC & CHEESE PASTA, THREE-CHEESE
Serving Size: 1 Serving (224.0g)
Amount Per Serving
- Calories 329.3
- Total Fat 17.0 g
- Saturated Fat 10.0 g
- Cholesterol 49.3 mg
- Sodium 869.1 mg
- Potassium 280.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.9 g
- Sugars 5.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 24.6 IU
- Vitamin E 0.0 mg
- Calcium 250.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED MACARONI (SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK (MILK, VITAMIN D), LIGHT CREAM (MILK, CREAM), CHEESE SPREAD (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, MILKFAT, ANNATTO AND PAPRIKA EXTRACT), WATER, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEAT FLOUR, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES), BUTTER (PASTEURIZED CREAM, SALT), MODIFIED CORNSTARCH, SEA SALT, KOSHER SALT, MUSTARD FLOUR, SPICES, YEAST EXTRACT, TURMERIC AND ANNATTO (COLOR).Calorie Analysis
The food THREE-CHEESE MAC & CHEESE PASTA, THREE-CHEESE, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.5% of the calories.Exercise Burn Time
The above food(THREE-CHEESE MAC & CHEESE PASTA, THREE-CHEESE) has 329.3 Calories per 1 Serving (224.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 42.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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