Calories in HARVEST VEGETABLE RISOTTO, HARVEST VEGETABLE
Serving Size: 1 Serving (235.0g)
Amount Per Serving
- Calories 279.7
- Total Fat 16.0 g
- Saturated Fat 7.0 g
- Cholesterol 49.4 mg
- Sodium 1081.0 mg
- Potassium 209.2 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 3.1 g
- Sugars 5.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ARBORIO RICE, WATER, EDAMAME BEANS, HEAVY CREAM (CREAM, MILK), YELLOW CORN, PEAS, CARROTS, BUTTERNUT SQUASH, ONION, CANOLA OIL, ONION POWDER, EGGS, BUTTER (PASTEURIZED CREAM, SALT), SPICES, SALT, SOY SAUCE POWDER (SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], MALTODEXTRIN), WHEAT FLOUR, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL BUTTER FLAVOR (WHEY POWDER, SALT, NATURAL FLAVOR), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES), GELATIN, YEAST EXTRACT, MODIFIED CORNSTARCH, MALTODEXTRIN, SEA SALT, GARLIC (GARLIC, WATER, CITRIC ACID).Calorie Analysis
The food HARVEST VEGETABLE RISOTTO, HARVEST VEGETABLE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.5% of the calories.Exercise Burn Time
The above food(HARVEST VEGETABLE RISOTTO, HARVEST VEGETABLE) has 279.6 Calories per 1 Serving (235.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 39.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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