Calories in CHICKEN PELMENI UNCOOKED CHICKEN FILLING IN RAW DOUGH, CHICKEN

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 220.4
  • Total Fat 6.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 49.7 mg
  • Sodium 560.5 mg
  • Potassium 319.8 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: CHICKEN, ONION, WATER, SALT, CARROT EXTRACT, HYDROLYZED GELATIN, SEASONINGS (SALT, FLAVORS), GARLIC, SPICES. DOUGH: FLOUR ENRICHED BLEACHED (WHEAT FLOUR, NIACIN, BENZOYL PEROXIDE, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID); DOUGH CONDITIONER (OAT FIBER, WHEAT FLOUR, MONO E DIGLYCERIDES, CORN FLOUR, SPICES AND COLORING (TURMERIC PAPRIKA), SOY FLOUR, NATURAL E ARTIFICIAL FLAVORS, SALT, MILLED FLAX SEED, CALCIUM ACID PYROPHOSPHATE, MONO CALCIUM PHOSPHATE, SOY OIL, ENZYMES, GUMS [CELLULOSE, CARRAGEENAN, LOCUST BEAN, SODIUM ALGINATE, ACACIA],I-CYSTEINE, ASCORBIC ACID), WATER, EGGS, SOYBEAN OIL, SALT.

Calorie Analysis

The food CHICKEN PELMENI UNCOOKED CHICKEN FILLING IN RAW DOUGH, CHICKEN, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.8% of the calories.

Exercise Burn Time

The above food(CHICKEN PELMENI UNCOOKED CHICKEN FILLING IN RAW DOUGH, CHICKEN) has 220.4 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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