Calories in SEASONED WAFFLE FRIES, SEASONED
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 159.8
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 550.0 mg
- Potassium 239.7 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 72.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN, BLEACHED ENRICHED, WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON,THAMINE MONONTRATE, RIBOLFAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF CARAMEL COLOR, COCOA POWDER (PROCESSED WITH ALKALI), DEGERMED YELLOW CORN MEAL, DEXTRIN, DEXTROSE, GARLIC POWDER, LEACENING EXTRACT (COLOR), RICE FLOUR, SALT, SODIUM ACID PYROPHOSPHATE ADDED TO MINERAL, SPICES, TAPIOCA STARCH, TAPIOCA STARCH MODIFIER XANTHAM GUM.Calorie Analysis
The food SEASONED WAFFLE FRIES, SEASONED, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.6% of the calories.Exercise Burn Time
The above food(SEASONED WAFFLE FRIES, SEASONED) has 159.8 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 20.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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