Calories in CALIFORNIA QUINOA SALAD, CALIFORNIA QUINOA
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 360.7
- Total Fat 23.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 470.0 mg
- Potassium 269.8 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 5.0 g
- Sugars 11.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
QUINOA MIX (WHITE QUINOA, ORGANIC RED QUINOA), LEMON CILANTRO VINAIGRETTE (NON-GMO OIL BLEND (SUNFLOWER OIL AND EXTRA VIRGIN OLIVE OIL), LEMON JUICE, FRESH CILANTRO, BALSAMIC VINEGAR, GROUND BLACK PEPPER, SEA SALT, CANE SUGAR), EDAMAME, RED BELL PEPPERS, MANGOS, CILANTRO, RAISINS, SLICED ALMONDS, DESSICATED COCONUT.Calorie Analysis
The food CALIFORNIA QUINOA SALAD, CALIFORNIA QUINOA, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.4% of the calories.Exercise Burn Time
The above food(CALIFORNIA QUINOA SALAD, CALIFORNIA QUINOA) has 360.7 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 70.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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