Calories in BLUE CORN TOSTADAS, BLUE CORN

Serving Size: 1 Serving (60.0g)
Amount Per Serving
  • Calories 232.2
  • Total Fat 1.3 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 520.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 49.6 g
  • Dietary Fiber 1.5 g
  • Sugars 0.0 g
  • Protein 5.4 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 16.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLUE CORN NIXTAMAL, CORN OIL, SEA SALT

Calorie Analysis

The food BLUE CORN TOSTADAS, BLUE CORN, based on the serving size listed above, would account for 11.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.4% of the calories.

Exercise Burn Time

The above food(BLUE CORN TOSTADAS, BLUE CORN) has 232.2 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 21.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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