Calories in GRAIN & VEGETABLE BLENDS BULGUR & RED QUINOA WITH GREEN BEANS & SUNDRIED TOMATOES, GRAIN & VEGETABLE BLENDS
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 259.9
- Total Fat 13.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 529.7 mg
- Potassium 32.7 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 24.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC PRECOOKED BULGUR (WATER, ORGANIC BULGUR, SALT), ORGANIC GREEN BEANS, SEASONING BLEND (ORGANIC SUNFLOWER OIL, ORGANIC BASIL, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC), ORGANIC PRECOOKED RED QUINOA (WATER, ORGANIC RED QUINOA), ORGANIC SUNDRIED TOMATOES (WATER, ORGANIC SUNDRIED TOMATOES, SALT).Calorie Analysis
The food GRAIN & VEGETABLE BLENDS BULGUR & RED QUINOA WITH GREEN BEANS & SUNDRIED TOMATOES, GRAIN & VEGETABLE BLENDS, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.3% of the calories.Exercise Burn Time
The above food(GRAIN & VEGETABLE BLENDS BULGUR & RED QUINOA WITH GREEN BEANS & SUNDRIED TOMATOES, GRAIN & VEGETABLE BLENDS) has 259.9 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 25.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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