Calories in BEEF SHEPHERD'S PIE, BEEF SHEPHERD'S
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 240.6
- Total Fat 11.0 g
- Saturated Fat 5.0 g
- Cholesterol 45.4 mg
- Sodium 499.4 mg
- Potassium 354.1 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 47.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, COOKED NATURAL* SEASONED BEEF CRUMBLES, (BEEF, WATER, LESS THAN 2% SALT, NATURAL FLAVOR, SPICE), POTATOES, CORN, CARROTS, PEAS, ONIONS, SALTED BUTTER (PASTEURIZED CREAM, SALT), CORN STARCH, DRY WHOLE MILK, BEEF BROTH (BEEF STOCK, NATURAL FLAVOR, SALT, AND BEEF FAT), SEA SALT, CANOLA OIL, SALT, GARLIC POWDER, OREGANO, GROUND THYME, BLACK PEPPER.Calorie Analysis
The food BEEF SHEPHERD'S PIE, BEEF SHEPHERD'S, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.2% of the calories.Exercise Burn Time
The above food(BEEF SHEPHERD'S PIE, BEEF SHEPHERD'S) has 240.6 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 35.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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