Calories in VEGGIE A DELICIOUS BLEND OF VEGETABLES IN A PUFF PASTRY PIE, VEGGIE

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 319.6
  • Total Fat 9.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 729.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 53.0 g
  • Dietary Fiber 3.1 g
  • Sugars 3.0 g
  • Protein 7.0 g
  • Vitamin A 3500.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED UNTREATED WHEAT FLOUR, SAUCE (MILK, ONIONS, WATER, FOOD STARCH-MODIFIED, VEGETABLE BASE [VEGETABLES (CARROTS, ONIONS, TOMATOES, POTATOES, CELERY), SALT, YEAST EXTRACT, CORN STARCH, CORN OIL, ONION POWDER, SUGAR, NATURAL FLAVORING, LACTIC ACID], SEA SALT, GARLIC POWDER, SPICE), SQUASH, WATER, CARROTS, BROCCOLI, MARGARINE (PALM OIL, PALM FRACTIONS, CANOLA OIL, WATER, SALT, PERMITTED PLANT BASED EMULSIFIERS [DISTILLED MONOGLYCERIDES, SOYA LECITHIN], BUTTER FLAVOR [PLANT DERIVED], CITRIC ACID, ANTIOXIDANT, MIXED TOCOPHEROL [SOY-DERIVED], VITAMIN A, BETA CAROTENE [COLOR]), PEAS, CORN, PALM OIL AND PALM FRACTION, POTATOES, SPINACH, SEA SALT, LIME JUICE, MALTED BARLEY FLOUR, NATURALLY MODIFIED VITAL WHEAT GLUTEN, SPICES, NATURAL BUTTER FLAVOR (PLANT DERIVED).

Calorie Analysis

The food VEGGIE A DELICIOUS BLEND OF VEGETABLES IN A PUFF PASTRY PIE, VEGGIE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.3% of the calories.

Exercise Burn Time

The above food(VEGGIE A DELICIOUS BLEND OF VEGETABLES IN A PUFF PASTRY PIE, VEGGIE) has 319.6 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 35.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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