Calories in CILANTRO PESTO QUINOA BOWL, CILANTRO PESTO
Serving Size: 1 Serving (224.0g)
Amount Per Serving
- Calories 340.5
- Total Fat 18.0 g
- Saturated Fat 3.5 g
- Cholesterol 9.0 mg
- Sodium 1120.0 mg
- Potassium 280.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 4.9 g
- Sugars 1.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 9.0 IU
- Vitamin E 0.0 mg
- Calcium 150.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
QUINOA BLEND (WATER, WHITE QUINOA, RED QUINOA, SALT, LACTIC ACID [ACIDULANT]), CILANTRO PESTO (WATER, CILANTRO, PARMESAN CHEESE [MILK, CHEESE CULTURES, CALCIUM CHLORIDE {FOR TEXTURE}, SALT AND RENNET {ENZYMES}], SUNFLOWER OIL, SPINACH, NUT BLEND [BRAZIL NUTS, PINE NUTS], GARLIC, SALT, CITRIC ACID [ACIDULANT], SPICE, ASCORBIC ACID [ANTIOXIDANT], XANTHAN GUM [THICKENER]).Calorie Analysis
The food CILANTRO PESTO QUINOA BOWL, CILANTRO PESTO, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.6% of the calories.Exercise Burn Time
The above food(CILANTRO PESTO QUINOA BOWL, CILANTRO PESTO) has 340.5 Calories per 1 Serving (224.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 62.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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