Calories in VERDE QUINOA BOWL, VERDE
Serving Size: 1 Serving (224.0g)
Amount Per Serving
- Calories 259.8
- Total Fat 12.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 860.2 mg
- Potassium 349.4 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 4.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 9.0 IU
- Vitamin E 0.0 mg
- Calcium 80.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
QUINOA BLEND (WATER, WHITE QUINOA, RED QUINOA, SALT, LACTIC ACID [ACIDULANT]), VERDE SAUCE (GREEN TOMATO, WATER, ONION, GREEN BELL PEPPER, SUNFLOWER OIL, CILANTRO, APPLE CIDER VINEGAR [ACIDULANT], PARSLEY, GARLIC, SALT, WHOLE MILK POWDER [WHOLE MILK, SOY LECITHIN {EMULSIFIER}, VITAMIN A, VITAMIN C AND VITAMIN D], TAPIOCA STARCH [THICKENER), SPICES (INCLUDING PAPRIKA]).Calorie Analysis
The food VERDE QUINOA BOWL, VERDE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.7% of the calories.Exercise Burn Time
The above food(VERDE QUINOA BOWL, VERDE) has 259.8 Calories per 1 Serving (224.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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