Calories in FILLED CORN TORTILLA
Serving Size: 1 Serving (96.0g)
Amount Per Serving
- Calories 219.8
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 15.4 mg
- Sodium 360.0 mg
- Potassium 892.8 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 4.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 103.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DOUGH WATER, CORN TREATED WITH HYDRATED LIME, SODIUM PROPIONATE, CELLULOSE GUM AND FUMARIC ACID ADDED TO PRESERVE FRESHNESS, LARD (BHT AND CITRIC ACID) AND SALT. FILLING REFRIED RED BEANS (VEGETABLE OIL, WATER, GARLIC, SALT AND ONIONS WITH POTASSIUM SORBATE FOR PRESERVATIVE), AND CHEESE (PARTIALLY SKIMMED MILK, LACTIC CULTURES, SALT CALCIUM CHLORIDE AND RENNET)Calorie Analysis
The food FILLED CORN TORTILLA, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.8% of the calories.Exercise Burn Time
The above food(FILLED CORN TORTILLA) has 219.8 Calories per 1 Serving (96.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 31.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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