Calories in ITALIAN-STYLE CHICKPEA ULTIMATE BURGER PATTIES, ITALIAN-STYLE CHICKPEA

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 210.2
  • Total Fat 9.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 480.3 mg
  • Potassium 360.5 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 3.1 g
  • Sugars 5.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 70.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED GARBANZO BEANS (WATER, GARBANZO BEANS), SWEET POTATOES, WATER, TOMATO PASTE, TOMATOES, CANOLA OIL, LEAFY GREENS (KALE, CHARD, SPINACH), PEA PROTEIN CONCENTRATE, ROLLED OATS, TEXTURED PEA PROTEIN, CAULIFLOWER, ONIONS, COOKED QUINOA (QUINOA WATER), RED WINE VINEGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), 2% OR LESS OF: GREEN ONION, METHYLCELLULOSE, SALT, SPICE, GARLIC, ONION POWDER, DRIED RED BELL PEPPER, BASIL, DISTILLED VINEGAR, SUNFLOWER OIL, YEAST EXTRACT, LEAVENING (SODIUM BICARBONATE), YEAST, SPICE EXTRACTIVES.

Calorie Analysis

The food ITALIAN-STYLE CHICKPEA ULTIMATE BURGER PATTIES, ITALIAN-STYLE CHICKPEA, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40% of the calories.

Exercise Burn Time

The above food(ITALIAN-STYLE CHICKPEA ULTIMATE BURGER PATTIES, ITALIAN-STYLE CHICKPEA) has 210.2 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 41 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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