Calories in ORGANIC, EGG, POTATO, CHICKEN SAUSAGE AND CHEESE BREAKFAST BOWL, EGG, POTATO, CHICKEN SAUSAGE AND CHEESE

Serving Size: 1 Serving (198.0g)
Amount Per Serving
  • Calories 279.2
  • Total Fat 16.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 275.2 mg
  • Sodium 560.3 mg
  • Potassium 370.3 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 21.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 180.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SCRAMBLED ORGANIC EGG (WITH ORGANIC RED AND GREEN BELL PEPPERS, ORGANIC ONION, ORGANIC CORNSTARCH, ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC SPICE, CITRIC ACID), ORGANIC DICED RED SKIN POTATO, ORGANIC CHICKEN SAUSAGE, (ORGANIC CHICKEN, SEA SALT, ORGANIC SPICES, ORGANIC GARLIC, ORGANIC ONION POWDER, ORGANIC CARAMEL COLOR), ORGANIC CHEDDAR CHEESE (PASTEURIZED CULTURED ORGANIC MILK, SEA SALT, VEGETABLE ENZYMES, ORGANIC ANNATTO).

Calorie Analysis

The food ORGANIC, EGG, POTATO, CHICKEN SAUSAGE AND CHEESE BREAKFAST BOWL, EGG, POTATO, CHICKEN SAUSAGE AND CHEESE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.6% of the calories.

Exercise Burn Time

The above food(ORGANIC, EGG, POTATO, CHICKEN SAUSAGE AND CHEESE BREAKFAST BOWL, EGG, POTATO, CHICKEN SAUSAGE AND CHEESE) has 279.2 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 34.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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