Calories in FRESH ORGANIC SALSA

Serving Size: 1 Serving (19.0g)
Amount Per Serving
  • Calories 4.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 54.9 mg
  • Potassium 69.9 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC TOMATOES, ORGANIC CUCUMBERS, ORGANIC BELL PEPPERS, ORGANIC ONIONS, ORGANIC CILANTRO, ORGANIC CHILI PEPPERS, ORGANIC TOMATO JUICE, ORGANIC LIME JUICE, ORGANIC GARLIC, SEA SALT.

Calorie Analysis

The food FRESH ORGANIC SALSA, based on the serving size listed above, would account for 0.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.9% of the calories.

Exercise Burn Time

The above food(FRESH ORGANIC SALSA) has 4.9 Calories per 1 Serving (19.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 0.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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