Calories in VEGETABLE & CHEESE LASAGNA FRESHLY MADE PASTA WITH RICOTTA, MOZZARELLA, CORN, CAULIFLOWER, BROCCOLI, MUSHROOMS, ONIONS, CARROTS, SPINACH AND A CREAMY CHEESE SAUCE, VEGETABLE & CHEESE LASAGNA
Serving Size: 1 Serving (250.0g)
Amount Per Serving
- Calories 390.0
- Total Fat 18.0 g
- Saturated Fat 10.0 g
- Cholesterol 50.0 mg
- Sodium 690.0 mg
- Potassium 95.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 337.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, PASTA (WATER, DURUM WHEAT SEMOLINA, WHEAT GLUTEN), RICOTTA CHEESE (WHEY, MILK, CHEESE CULTURE, SALT, CITRIC ACID AND/OR LACTIC ACID), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, CHEESE CULTURE, ENZYMES, CALCIUM CHLORIDE, SALT), COTTAGE CHEESE DRY CURD (MILK, CHEESE CULTURE, ENZYMES), CHEDDAR CHEESE (UNPASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM, NON-FAT DRY MILK, CORN, CAULIFLOWER, BROCCOLI, CARROTS, ONIONS, MUSHROOMS, CREAM CHEESE (MILK, CREAM, NON-FAT MILK, SALT, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, BACTERIAL CULTURE), BREADCRUMBS (WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, YEAST, SOYBEAN OIL, SALT), SPINACH, MODIFIED CORNSTARCH, CANOLA OIL, CHEDDAR CHEESE BASE (CHEDDAR CHEESE CONCENTRATE (CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, ENZYMES), SALT, YEAST EXTRACT, CORN OIL, SWEET CREAM, BUTTER (CREAM, NATURAL FLAVORING), WHEY, SUGAR, MUSTARD SEED, NATURAL FLAVORING), SWISS CHEESE (MILK, SALT, CHEESE CULTURE, CALCIUM CHLORIDE, ENZYMES, CELLULOSE), ASIAGO CHEESE (MILK, SALT, CHEESE CULTURE, CALCIUM CHLORIDE, ENZYMES, LIPASE), PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, ENZYMES), SALT, SPICES, YEAST EXTRACT.Calorie Analysis
The food VEGETABLE & CHEESE LASAGNA FRESHLY MADE PASTA WITH RICOTTA, MOZZARELLA, CORN, CAULIFLOWER, BROCCOLI, MUSHROOMS, ONIONS, CARROTS, SPINACH AND A CREAMY CHEESE SAUCE, VEGETABLE & CHEESE LASAGNA, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.5% of the calories.Exercise Burn Time
The above food(VEGETABLE & CHEESE LASAGNA FRESHLY MADE PASTA WITH RICOTTA, MOZZARELLA, CORN, CAULIFLOWER, BROCCOLI, MUSHROOMS, ONIONS, CARROTS, SPINACH AND A CREAMY CHEESE SAUCE, VEGETABLE & CHEESE LASAGNA) has 390 Calories per 1 Serving (250.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 23.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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