Calories in VANILLA FLAVORED NUTRITION SHAKE, VANILLA

Serving Size: 340.0ml
Amount Per Serving
  • Calories 149.6
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 10.2 mg
  • Sodium 190.4 mg
  • Potassium 411.4 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 30.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 1.5 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 731.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 51.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 510.0 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 4.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILTERED LOWFAT GRADE A MILK, CONTAINS LESS THAN 1% OF NATURAL FLAVORS, CELLULOSE GEL, CELLULOSE GUM, MALTODEXTRIN, CARRAGEENAN, LACTASE ENZYME, ACESULFAME POTASSIUM, SUCRALOSE, MONK FRUIT JUICE CONCENTRATE, SALT, STEVA LEAF EXTRACT, VITAMIN A (PALMITATE), VITAMIN D3.

Calorie Analysis

The food VANILLA FLAVORED NUTRITION SHAKE, VANILLA, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 80.2% of the calories.

Exercise Burn Time

The above food(VANILLA FLAVORED NUTRITION SHAKE, VANILLA) has 149.6 Calories per 340.0ml. For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 33.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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