Calories in CARAMEL STICKY BUNS, CARAMEL

Serving Size: 1 Serving (62.0g)
Amount Per Serving
  • Calories 220.1
  • Total Fat 10.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 179.8 mg
  • Potassium 130.2 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 8.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROLL: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, FRACTIONATED PALM OIL, CANOLA OIL, WATER, SUGAR, MONOGLYCERIDES, SOYBEAN LECITHIN, CITRIC ACID, NATURAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], BETA CAROTENE [COLOR], VITAMIN A PALMITATE, VITAMIN D3), SUGAR, YEAST, EGG WHITES, SALT, NATURAL FLAVOR, CALCIUM PROPIONATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, SORBIC ACID (PRESERVATIVE), ASCORBIC ACID, ENZYMES. GLAZE: ICING SUGAR (SUGAR, CORNSTARCH), WATER, SUGAR, SWEETENED CONDENSED NONFAT MILK (CONDENSED NONFAT MILK, SUGAR), CORN SYRUP, NONFAT DRY MILK, MALTODEXTRIN, SHORTENING (PALM OIL, FRACTIONATED PALM OIL), CANOLA OIL, AGAR-AGAR, HONEY, POTASSIUM SORBATE (PRESERVATIVE), SODIUM ALGINATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOUR, SALT, MICROCRYSTALLINE CELLULOSE, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, CARBOXYMETHYLCELLULOSE, PECTIN, SODIUM BENZOATE (PRESERVATIVE), SODIUM PHOSPHATE, SOYBEAN LECITHIN, SODIUM BICARBONATE. CARAMEL FILLING: HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, BROWN SUGAR, MODIFIED CORNSTARCH, FRACTIONATED PALM OIL, CANOLA OIL, WHEY PROTEIN CONCENTRATE, WHEY, GELLAN GUM, MONOAND DIGLYCERIDES, SALT, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), PHOSPHORIC ACID, CARAMEL COLOR, ARTIFICIAL FLAVOR, FD&C YELLOW #5, FD&C YELLOW #6.

Calorie Analysis

The food CARAMEL STICKY BUNS, CARAMEL, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.7% of the calories.

Exercise Burn Time

The above food(CARAMEL STICKY BUNS, CARAMEL) has 220.1 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 28 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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