Calories in CHICKEN ALFREDO CHARBROILED CHICKEN BREAST IN CREAMY ALFREDO SAUCE, TOPPED WITH MOZZARELLA CHEESE ON A CRISPY CAULIFLOWER, AND PARMESAN CRUST PIZZA, CHICKEN ALFREDO

Serving Size: 1 Serving (153.0g)
Amount Per Serving
  • Calories 379.4
  • Total Fat 0.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 75.0 mg
  • Sodium 809.4 mg
  • Potassium 258.6 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 465.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOPPING: MOZZARELLA (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CHARBROILED ALL NATURAL*CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, RICE STARCH, SALT, LEMON JUICE CONCENTRATE, VINEGAR, BLACK PEPPER), ASIAGO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), OREGANO, GARLIC. CRUST: CAULIFLOWER, CORNSTARCH, WHITE RICE FLOUR, BROWN RICE FLOUR, WATER, TAPIOCA STARCH, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, YEAST, XANTHAN GUM, EGG YOLK POWDER, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), RED WINE VINEGAR. SAUCE: WATER, ALFREDO SEASONING (PARMESAN AND CHEDDAR CHEESE POWDER [MILK, CULTURES, SALT, ENZYMES), WHEY, CORN STARCH, GARLIC POWDER, SALT, NATURAL FLAVORS, SPICE, ONION POWDER). *MINIMALLY PROCESSED, NO ARTIFICIAL INGREDIENTS.

Calorie Analysis

The food CHICKEN ALFREDO CHARBROILED CHICKEN BREAST IN CREAMY ALFREDO SAUCE, TOPPED WITH MOZZARELLA CHEESE ON A CRISPY CAULIFLOWER, AND PARMESAN CRUST PIZZA, CHICKEN ALFREDO, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 34.8% of the calories.

Exercise Burn Time

The above food(CHICKEN ALFREDO CHARBROILED CHICKEN BREAST IN CREAMY ALFREDO SAUCE, TOPPED WITH MOZZARELLA CHEESE ON A CRISPY CAULIFLOWER, AND PARMESAN CRUST PIZZA, CHICKEN ALFREDO) has 379.4 Calories per 1 Serving (153.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 35.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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