Calories in HAM AND TURKEY SLIDERS, HAM AND TURKEY

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 699.0
  • Total Fat 26.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 161.3 mg
  • Sodium 1511.2 mg
  • Potassium 942.4 mg
  • Total Carbohydrate 72.0 g
  • Dietary Fiber 0.0 g
  • Sugars 25.0 g
  • Protein 45.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 410.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HAWAIIAN SWEET ROLLS ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, LIQUID SUGAR [SUGAR, WATER], BUTTER [PASTEURIZED CREAM, SALT, EGGS, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: POTATO FLOUR, YEAST, WHEY, NONFAT MILK, SOY FLOUR, SALT, DEGERMINATED YELLOW CORN FLOUR, WHAT GLUTEN, SSL, DATEM, MONOCALCIUM PHOSPHATE, WHEAT FLOUR, CALCIUM SULFATE, SODIUM SILICOALUMINATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, AMMONIUM SULFATE, WHEAT STARCH, SORBITAN MONOSTEARATE, ENZYMES MICROCRYSTALLINE CELLULOSE, CALCIUM SILICATE), HONEY TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, HONEY, LESS THAN 2% OF SUGAR, SALT VINEGAR, CULTURED DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, COLLAGEN CASING). SMOKEHOUSE TAVERN STYLE HAM WITH NATURAL JUICES CURED WITH WATER, CONTAINS LESS THAN 24 SALT, SUGAR, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM RYTHORBATE, SODIUM NITRITE), CHEDDAR CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLORI) SWISS CHEESE PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES).

Calorie Analysis

The food HAM AND TURKEY SLIDERS, HAM AND TURKEY, based on the serving size listed above, would account for 35% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.2% of the calories.

Exercise Burn Time

The above food(HAM AND TURKEY SLIDERS, HAM AND TURKEY) has 699 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 74 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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