Calories in WHITE CHEDDAR OVER READY CHEESE CURDS, WHITE CHEDDAR

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 337.0
  • Total Fat 18.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 47.0 mg
  • Sodium 1173.0 mg
  • Potassium 75.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 352.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NATURAL WHITE CHEDDAR CHEESE CURDS [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], BATTERED WITH WATER, WHEAT FLOUR, YELLOW CORN FLOUR, DEXTROSE, NONFAT DRY MILK, DRIED EGG WHITES, ISOLATED SOY PROTEIN, GARLIC POWDER, SALT. BREADED WITH UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVEN, FOLIC ACID), SUGAR, SALT, YEAST, CARMEL COLOR, YELLOW CORN FLOUR, AND COLORED WITH EXTRACTIVES OF PAPRIKA AND ANNATTO. BREADED WITH BLEACHED WHEAT FLOUR, YEAST, SUGAR, AND SALT. BREADED WITH BLEACHED WHEAT FLOUR, SALT, WHEY, CANOLA OIL, PARFRIED WITH FULLY REFINED SOYBEAN OIL. DIMETHYLPOLYSILOXANE, AN ANTI-FOAM AGENT, ADDED. WITH TBHQ ANTI-OXIDANT ADDED TO PRESERVE FRESHNESS.

Calorie Analysis

The food WHITE CHEDDAR OVER READY CHEESE CURDS, WHITE CHEDDAR, based on the serving size listed above, would account for 16.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.1% of the calories.

Exercise Burn Time

The above food(WHITE CHEDDAR OVER READY CHEESE CURDS, WHITE CHEDDAR) has 337 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 34.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.