Calories in CHICKEN GINSENG SOUP MADE WITH TENDER CHICKEN, SHIITAKE MUSHROOMS, BAMBOO SHOOTS, SPINACH AND GINSENG
Serving Size: 1 Serving (454.0g)
Amount Per Serving
- Calories 168.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 36.3 mg
- Sodium 1098.7 mg
- Potassium 526.6 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.8 g
- Sugars 3.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 9.1 IU
- Vitamin E 0.0 mg
- Calcium 40.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN BROTH, CHICKEN (CHICKEN, WATER, RICE STARCH, SALT), COOKED BROWN RICE, ONIONS, SHIITAKE MUSHROOMS, BAMBOO SHOOTS, CELERY, CONTAINS 2% OR LESS OF: SPINACH, SCALLIONS, GARLIC, WATER, GINSENG POWDER, GINGER, SEA SALT, ACACIA & XANTHAN GUM, NISIN PREPARATION, SPICES.Calorie Analysis
The food CHICKEN GINSENG SOUP MADE WITH TENDER CHICKEN, SHIITAKE MUSHROOMS, BAMBOO SHOOTS, SPINACH AND GINSENG, based on the serving size listed above, would account for 8.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.1% of the calories.Exercise Burn Time
The above food(CHICKEN GINSENG SOUP MADE WITH TENDER CHICKEN, SHIITAKE MUSHROOMS, BAMBOO SHOOTS, SPINACH AND GINSENG) has 168 Calories per 1 Serving (454.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 24.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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