Calories in EMPANADA WITH PICKLE CHEESEBURGER, EMPANADA WITH PICKLE
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 420.0
- Total Fat 25.0 g
- Saturated Fat 12.0 g
- Cholesterol 55.5 mg
- Sodium 690.0 mg
- Potassium 250.5 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 4.1 g
- Sugars 2.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 300.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING (GROUND BEEF, CHEDDAR CHEESE [PASTURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED], AMERICAN CHEESE [CULTURED PASTURIZED MILK AND SKIM MILK, WATER, CREAM, MILKFAT, SALT, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, ENZYMES], ONION, GARLIC, PICKLE [CUCUMBERS, DISTILLED VINEGAR, SALT, ALUM, TUMERIC, SPICES, 1/10 OF 1% SODIUM BENZOATE AS PRESERVATIVE, POLYSORBATE 80], SALT, PAPRIKA, CUMIN), DOUGH (UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE MILK [MILK, VITAMIN D3], NON-HYDROGENATED PALM OIL SHORTENING, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], KOSHER SALT, SESAME SEEDS, LIQUID EGGS WITH CITRIC ACID).Calorie Analysis
The food EMPANADA WITH PICKLE CHEESEBURGER, EMPANADA WITH PICKLE, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.6% of the calories.Exercise Burn Time
The above food(EMPANADA WITH PICKLE CHEESEBURGER, EMPANADA WITH PICKLE) has 420 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 97 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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