Calories in CHESSE
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 144.9
- Total Fat 8.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 249.9 mg
- Potassium 126.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 2.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, CORN STARCH, MALTODEXTRIN, SALT, CHESSE WHEY POWDER, MONOSODIUM GLUTAMATE, PARTIALLY HYDROGENATED VEGETABLE OIL, SUGAR, NATURAL FLAVORING AND ARTIFICIAL (CONTAINS: BARLEY GLUTEN), ARTIFICIAL COLORS (FD&C YELLOW NO. 6 LAKE, FD&C YELLOW NO. 5 LAKE, FD&C RED NO. 40 LAKE).Calorie Analysis
The food CHESSE, based on the serving size listed above, would account for 7.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.7% of the calories.Exercise Burn Time
The above food(CHESSE) has 144.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 13.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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