Calories in FRUIT & CHEESE SNACKER, FRUIT & CHEESE

Serving Size: 1 Serving (226.0g)
Amount Per Serving
  • Calories 339.0
  • Total Fat 19.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 61.0 mg
  • Sodium 370.6 mg
  • Potassium 332.2 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 2.0 g
  • Sugars 25.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 393.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, POWDERED CELLULOSE [TO PREVENT CAKING], ENZYMES, ANNATTO [COLOR]), RED GRAPES, GREEN GRAPES, APPLE, FRESH, CHOPPED (APPLES, CALCIUM ASCORBATE [A BLEND OF CALCIUM AND VITAMINS TO MAINTAIN COLOR]).

Calorie Analysis

The food FRUIT & CHEESE SNACKER, FRUIT & CHEESE, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.5% of the calories.

Exercise Burn Time

The above food(FRUIT & CHEESE SNACKER, FRUIT & CHEESE) has 339 Calories per 1 Serving (226.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 52.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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