Calories in CRANBERRY ORCHARD NUT MEDLEY MIX DRIED CRANBERRIES, ROASTED CASHEWS, ALMONDS, WALNUTS, PUMPKIN SEEDS WITH SEA SALT, SEA SALT
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 159.9
- Total Fat 11.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 60.0 mg
- Potassium 159.9 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), WALNUTS, ALMONDS, ROASTED CASHEWS, PUMPKIN SEEDS, SUNFLOWER AND/OR SAFFLOWER OIL, SEA SALT.Calorie Analysis
The food CRANBERRY ORCHARD NUT MEDLEY MIX DRIED CRANBERRIES, ROASTED CASHEWS, ALMONDS, WALNUTS, PUMPKIN SEEDS WITH SEA SALT, SEA SALT, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.9% of the calories.Exercise Burn Time
The above food(CRANBERRY ORCHARD NUT MEDLEY MIX DRIED CRANBERRIES, ROASTED CASHEWS, ALMONDS, WALNUTS, PUMPKIN SEEDS WITH SEA SALT, SEA SALT) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 29.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In THE SUPREME MOZZARELLA CHEESE, PIZZA SAUCE, VEGETABLES, ITALIAN SAUSAGE AND UNCURED PEPPERONI ON A CHICKEN BREAST WITH PARMESAN CHEESE PIZZA CRUST, THE SUPREME
- Calories In PEANUT BUTTER COOKIE DOUGH KETO BAR, PEANUT BUTTER
- Calories In BLACK BEAN & GUAJILLO CREMA GUACAMOLE, SALSA, GUAJILO CREMA, AND CHEDDAR CHEESE 5 LAYER DIP, BLACK BEAN & GUAJILLO CREMA
- Calories In CHEDDAR PLANT-BASED CHEESE ALTERNATIVE, CHEDDAR
- Calories In HAZELNUT FLAVORED ENHANCED GROUND COFFEE, HAZELNUT
- Calories In 5 CHEESE BLEND TOASTED RAVIOLI, 5 CHEESE BLEND