Calories in GARLIC ALFREDO & SMOKED PROVOLONE FLATBREAD, GARLIC ALFREDO & SMOKED PROVOLONE
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 439.6
- Total Fat 18.0 g
- Saturated Fat 8.0 g
- Cholesterol 29.4 mg
- Sodium 740.6 mg
- Potassium 190.4 mg
- Total Carbohydrate 57.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 51.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, WATER, SMOKED PROVOLONE CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET, STARTER CULTURE), MASCARPONE CHEESE (CREAM, CITRIC ACID), SUNFLOWER OIL, UHT CREAM, SOURED CREAM (PASTEURIZED CREAM, LACTIC BACTERIA), GRATED MEDIUM FAT HARD CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET, STARTER CULTURE), SALT, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET, STARTER CULTURE), NATURAL FLAVOR, ROASTED GARLIC, MAIZE STARCH, POTATO STARCH, LEMON JUICE, DRIED ROSEMARY, YEAST, XANTHAN GUM, BLACK PEPPER.Calorie Analysis
The food GARLIC ALFREDO & SMOKED PROVOLONE FLATBREAD, GARLIC ALFREDO & SMOKED PROVOLONE, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.9% of the calories.Exercise Burn Time
The above food(GARLIC ALFREDO & SMOKED PROVOLONE FLATBREAD, GARLIC ALFREDO & SMOKED PROVOLONE) has 439.6 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 107.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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