Calories in BOLLYWOOD TIKKA MASALA, ROASTED CAULIFLOWER RED ONION, MOZZARELLA PIZZA, BOLLYWOOD

Serving Size: 1 Serving (148.0g)
Amount Per Serving
  • Calories 300.4
  • Total Fat 8.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 14.8 mg
  • Sodium 649.7 mg
  • Potassium 220.5 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 5.0 g
  • Sugars 3.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 210.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DOUGH (UNBLEACHED HARD WHEAT ENRICHED FLOUR, MALTED BARLEY FLOUR, NIACIN (A B VITAMIN), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (A B VITAMIN), WATER, SALT, YEAST (YEAST, SORBITAN, MONOSTEARATE, ASCORBIC ACID)), TIKKA MASALA (CRUSHED TOMATOES (VINE-RIPENED ORGANIC CALIFORNIA TOMATOES, ORGANIC TOMATO PUREE, SEA SALT, ORGANIC WHOLE LEAF BASIL AND CITRIC ACID), YELLOW ONION, GARLIC, GINGER, CREAM, YOGURT ((GRADE A PASTEURIZED WHOLE MILK AND LIVE CULTURES (L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS, B. BIFIDUM)), CUMIN, CHILI, SEA SALT.

Calorie Analysis

The food BOLLYWOOD TIKKA MASALA, ROASTED CAULIFLOWER RED ONION, MOZZARELLA PIZZA, BOLLYWOOD, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.6% of the calories.

Exercise Burn Time

The above food(BOLLYWOOD TIKKA MASALA, ROASTED CAULIFLOWER RED ONION, MOZZARELLA PIZZA, BOLLYWOOD) has 300.4 Calories per 1 Serving (148.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 46.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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