Calories in SMOOTH N SMOKY STRAWBERRIES & BLUEBERRIES, SMOKY ALMONDS, MONTEREY JACK CHEESE SNACKS, SMOOTH N SMOKY

Serving Size: 1 Serving (156.0g)
Amount Per Serving
  • Calories 299.5
  • Total Fat 22.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 29.6 mg
  • Sodium 430.6 mg
  • Potassium 349.4 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 5.0 g
  • Sugars 7.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 290.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

STRAWBERRIES, BLUEBERRIES, SMOKY ALMONDS (ALMONDS, SMOKE ALMOND SEASONING {SALT, CORN STARCH,HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED CORN GLUTEN, SAFFLOWER OIL), TORULA YEAST, NATURAL SMOKE FLAVORS (CONTAINS SOYBEAN OIL, NATURAL MESQUITE SMOKE FLAVOR), MALTODEXTRIN, NATURAL FLAVORS, (CONTAINS SOY LECITHIN) AND NO GREATER THAN 2% CALCIUM SILICATE AND/OR SOYBEAN OIL ADDED TO PREVENT CAKING], PEANUT OIL), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES).

Calorie Analysis

The food SMOOTH N SMOKY STRAWBERRIES & BLUEBERRIES, SMOKY ALMONDS, MONTEREY JACK CHEESE SNACKS, SMOOTH N SMOKY, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66.1% of the calories.

Exercise Burn Time

The above food(SMOOTH N SMOKY STRAWBERRIES & BLUEBERRIES, SMOKY ALMONDS, MONTEREY JACK CHEESE SNACKS, SMOOTH N SMOKY) has 299.5 Calories per 1 Serving (156.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 45.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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