Calories in COMPLETE KETO MEAL SHAKE, VANILLA, VANILLA

Serving Size: 325.0ml
Amount Per Serving
  • Calories 399.8
  • Total Fat 35.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 9.8 mg
  • Sodium 461.5 mg
  • Potassium 939.3 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 5.9 g
  • Sugars 1.0 g
  • Protein 18.0 g
  • Vitamin A 1001.0 IU
  • Vitamin B-12 1.2 µg
  • Vitamin B-6 0.4 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 429.0 mg
  • Copper 0.4 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 81.3 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 2.0 mg
  • Phosphorus 399.8 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 3.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MILK PROTEIN ISOLATE, OLIVE OIL, ERYTHRITOL, DIETARY FIBER BLEND (NON-GMO SOLUBLE CORN FIBER, ACACIA FIBER, CELLULOSE), FLAX OIL, VITAMIN & MINERAL BLEND, COCONUT OIL, SUNFLOWER LECITHIN, MCT OIL, NATURAL FLAVORS, GELLAN GUM, MONK FRUIT, STEVIA VITAMIN & MINERAL BLEND: POTASSIUM CITRATE, SALT, MAGNESIUM CITRATE, MONOSODIUM PHOSPHATE, CHOLINE-I BITARTRATE, ASCORBIC ACID, DL-ALPHA TOCOPHERYL ACETATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, COPPER GLUCONATE, VITAMIN A PALMITATE, BETA CAROTENE, FOLIC ACID, POTASSIUM LODIDE, PHYTONADIONE, MENAQUINONE, SODIUM SELENITE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, BIOTIN, CHOLECALCIFEROL, CYANOCOBALAMIN

Calorie Analysis

The food COMPLETE KETO MEAL SHAKE, VANILLA, VANILLA, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 78.8% of the calories.

Exercise Burn Time

The above food(COMPLETE KETO MEAL SHAKE, VANILLA, VANILLA) has 399.8 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 61.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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