Calories in CAJUN CRAB SPREAD, CAJUN CRAB

Serving Size: 1 Serving (55.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 22.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 40.2 mg
  • Sodium 170.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRAB, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, CORN SYRUP, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SPICES, SALT, CALCIUM DISODIUM EDTA), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT STABILIZERS [XANTHAN, CAROB BEAN AND/OR GUAR GUMS], SORBIC ACID [AS A PRESERVATIVE]), VIDALIA ONION, CELERY, CAJUN SEASONING (DEHYDRATED VEGETABLES [GARLIC, ONION], SPICES AND TRICALCIUM PHOSPHATE [TO PREVENT CAKING]), LEMON JUICE, CREOLE MUSTARD (VINEGAR, WATER, BROWN MUSTARD SEED, SALT, XANTHAN GUM), JALAPENO, GUAR GUM, GELATIN, LESS THAN 1/10 OF 1% POTASSIUM SORBATE TO EXTEND FRESHNESS.

Calorie Analysis

The food CAJUN CRAB SPREAD, CAJUN CRAB, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 90% of the calories.

Exercise Burn Time

The above food(CAJUN CRAB SPREAD, CAJUN CRAB) has 220 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 27.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.