Calories in RED BEANS & RICE MIX, RED BEANS & RICE
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 189.8
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1010.0 mg
- Potassium 449.7 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 5.0 g
- Sugars 1.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DRIED RED BEANS, PAR BOILED WHITE RICE (RICE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, FOLIC ACID), SMOKY HAM FLAVOR (HYDROLYZED CORN AND SOY PROTEIN, MALTODEXTRIN, SALT, DISODIUM INOSINATE, DISODIUM GUANYLATE, PORK FAT, ARTIFICIAL PORK FLAVOR, NATURAL GRILL FLAVOR, NATURAL SMOKE FLAVOR, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS), SEASONING (SALT, DRIED GARLIC, DRIED ONION, SPICES, DEXTROSE, PAPRIKA, TRICALCIUM PHOSPHATE (FLOW AGENT), CHILI POWDERCalorie Analysis
The food RED BEANS & RICE MIX, RED BEANS & RICE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.Exercise Burn Time
The above food(RED BEANS & RICE MIX, RED BEANS & RICE) has 189.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In NATURAL TRIPLE BERRY BLEND OF BLUEBERRIES, BLACKBERRIES AND RASPBERRIES, BLUEBERRIES, BLACKBERRIES AND RASPBERRIES
- Calories In HOT NACHO SLICED JALAPENO PEPPERS, HOT NACHO SLICED JALAPENO
- Calories In PIMENTO STUFFED SPANISH OLIVES, PIMENTO
- Calories In SPANISH OLIVES MANZANILLA SALAD, SPANISH OLIVES
- Calories In RUEDA HUARACHES WHEAT FLOUR SNACKS, RUEDA HUARACHES
- Calories In CHILE LIMON WHEAT FLOUR WHEELS, CHILE LIMON