Calories in ROSEMARY SOURDOUGH OLD FASHIONED BREAD, ROSEMARY SOURDOUGH
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 149.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 270.2 mg
- Potassium 53.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED UNENRICHED WHEAT FLOUR, WATER, NATURALLY AGED SOURDOUGH STARTER, SEA SALT, ROSEMARY, WHEAT GLUTEN, ASCORBIC ACID, ENZYME (MICROBIAL).Calorie Analysis
The food ROSEMARY SOURDOUGH OLD FASHIONED BREAD, ROSEMARY SOURDOUGH, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(ROSEMARY SOURDOUGH OLD FASHIONED BREAD, ROSEMARY SOURDOUGH) has 149.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 13.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In FRUIT PUNCH FLAVORED JUIC'D RIGHT BEVERAGE BLEND OF THREE JUICES FROM CONCENTRATE, FRUIT PUNCH
- Calories In ORGANIC DHA OMEGA 3 REDUCED FAT MILK
- Calories In WHEAT & BROWN RICE POPPED CAKES, WHEAT & BROWN RICE
- Calories In FANCY RICE CRACKERS
- Calories In MOZZARELLA LOW-MOISTURE PART-SKIM FEATHER SHREDDED CHEESE, MOZZARELLA
- Calories In CHEDDAR JACK FANCY SHREDDED MILD CHEDDAR & MONTEREY JACK CHEESE, CHEDDAR JACK