Calories in CHICKEN TIKKA MASALA WITH BASMATI RICE, CHICKEN TIKKA MASALA
Serving Size: 1 Serving (350.0g)
Amount Per Serving
- Calories 371.0
- Total Fat 11.0 g
- Saturated Fat 1.0 g
- Cholesterol 56.0 mg
- Sodium 469.0 mg
- Potassium 598.5 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 3.2 g
- Sugars 4.0 g
- Protein 23.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 56.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RICE (WATER, RICE, CANOLA OIL), CHICKEN, WATER, CRUSHED TOMATOES, ONIONS, CANOLA OIL, YOGURT (MILK, SKIM MILK, PECTIN, BACTERIAL CULTURE), GARLIC, SPICES, CILANTRO, GINGER, SALT, PAPRIKA, SUGAR, CITRIC ACID, TURMERIC.Calorie Analysis
The food CHICKEN TIKKA MASALA WITH BASMATI RICE, CHICKEN TIKKA MASALA, based on the serving size listed above, would account for 18.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.6% of the calories.Exercise Burn Time
The above food(CHICKEN TIKKA MASALA WITH BASMATI RICE, CHICKEN TIKKA MASALA) has 371 Calories per 1 Serving (350.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 46.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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