Calories in RANCH GRAIN FREE CASSAVA CHIPS, RANCH

Serving Size: 1 Serving (28.0g)

Amount Per Serving

Calories 140.0
Total Fat 7.0 g
Saturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 190.1 mg
Potassium 129.9 mg
Total Carbohydrate 20.0 g
Dietary Fiber 2.0 g
Sugars 0.0 g
Protein 1.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 15.1 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 2.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CASSAVA ROOT FLOUR, SUNFLOWER OIL, SESAME SEEDS, RANCH SEASONING (TAPIOCA MALTODEXTRIN, SEA SALT, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR, SPICES, TOMATO POWDER, LACTIC ACID, WHITE DISTILLED VINEGAR, CITRIC ACID), ROSEMARY EXTRACT

Calorie Analysis

The food RANCH GRAIN FREE CASSAVA CHIPS, RANCH, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.

Exercise Burn Time

The above food(RANCH GRAIN FREE CASSAVA CHIPS, RANCH) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 19.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

Calories In 4 AMIGAS HOT SAUCE

Calories In TAKE & BAKE DEMI BAGUETTE

Calories In BERRIES 'N KALE STRAWBERRIES, BANANAS, BLUEBERRIES AND KALE FRUIT & VEGGIE BLENDS, BERRIES 'N KALE

Calories In OH SNAP! GINGER + MOLASSES ORGANIC GRANOLA, OH SNAP!

Calories In REGULAR PINK SALMON IN WATER

Calories In COSMIC CURRY RAW CULTURED VEGGIES, COSMIC CURRY

Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet

Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.