Calories in ATLANTIC SALMON WITH LEMON PEPPER BUTTER MEAL, LEMON PEPPER BUTTER

Serving Size: 1 Serving (280.0g)
Amount Per Serving
  • Calories 431.2
  • Total Fat 31.0 g
  • Saturated Fat 15.0 g
  • Cholesterol 95.2 mg
  • Sodium 280.0 mg
  • Potassium 929.6 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 21.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ATLANTIC SALMON (FARM RAISED, COLOR ADDED), RED POTATOES, ZUCCHINI, LEMON PEPPER BUTTER (BUTTER [CREAM (MILK], NATURAL FLAVOR], LEMON PEPPER SEASONING [LEMON PEEL, SPICE, ONION, SALT, SUGAR, CITRIC ACID, GARLIC, SILICON DIOXIDE {ANTI-CAKING AGENT}, CANOLA OIL), LEMON JUICE, CORN STARCH), SEASONING (DEHYDRATED GARLIC, SALT, BLACK PEPPER, SUGAR, DEHYDRATED ONION, DEHYDRATED RED PEPPER, PARSLEY FLAKES, NATURAL FLAVOR, WITH NO MORE THAN 2% TRICALCIUM PHOSPHATE [ANTICAKING AGENT], AND FULLY REFINED SOYBEAN OIL [PROCESSING AID]).

Calorie Analysis

The food ATLANTIC SALMON WITH LEMON PEPPER BUTTER MEAL, LEMON PEPPER BUTTER, based on the serving size listed above, would account for 21.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.7% of the calories.

Exercise Burn Time

The above food(ATLANTIC SALMON WITH LEMON PEPPER BUTTER MEAL, LEMON PEPPER BUTTER) has 431.2 Calories per 1 Serving (280.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 84.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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